Mon
01 · Clients
See who needs you
Open the dashboard and read every athlete at a glance — trends, adherence, intentions, and what's drifting.
For gyms & personal trainers
Coach with the
full picture.
Manage your clients, track their nutrition and training, generate reports, and program workouts — all from one dashboard. Enable coach mode on your existing Hone account and everything lives in one place.
A week with Hone
Monday to Sunday.
One dashboard.
Tue
02 · Tracking
Read the signal
Drill into a session: every set, rep, and PR. Calories, macros, training load and recovery — all live.
Wed
03 · Programming
Adjust the plan
Build and assign workout programs directly from the dashboard. Schedule by day, drop in cues, ship it.
Fri
04 · Reports
Send the review
Coach snapshot, body composition, blood markers and a concise weekly review — generated and shared in a click.
A week with Hone
One account.
Athlete to outcome.
From Monday's check-in to Friday's review, every coaching moment lives in the same dashboard your athletes already use.
How it works
Everything in one place.
- 01
One account
Sign up or use your existing Hone account. Enable coach features from your settings — no separate app needed.
- 02
Clients connect
Invite clients or accept their requests. Their nutrition, training, and body composition data flows straight into your dashboard.
- 03
Coach & program
Build workouts, review reports, and adjust programming based on real data — all in one place.
Get in touch
Questions or
wider rollout?
Need help getting started, have questions about the platform, or planning a rollout across your team or gym? We're here to help.